I feel this year has been off to a different start in a good way. I feel more motivated to complete goals and try to make improvements in my life. Even though we are only three months into the year, I feel I can already see the changes that are occurring. Because I am so … Continue reading Mindful Decisions
Month: March 2024
Soft Days
This is a term I've come up with for myself, and it's something I'm starting to really love. As I was researching in making sure this wasn't anything else to avoid confusion, I came across the 75 Hard and the 75 Soft. Those refer to following certain health plans for 75 days to help your … Continue reading Soft Days
Allow Room for Growth
Growth, progress, and change are all topics I talk about often on here. Today, I want to approach this topic in a different manner. Not only do we have to be willing to grow, we also have to allow room for growth. Plants can't grow if there's no room. In the same way, you can't … Continue reading Allow Room for Growth