Mindfulness is one of those terms that has become a lot more prominent recently. As mental health discussions become more mainstream, then this word gets put out there. So let's take a look and dive into it today. The dictionary defines mindfulness as "the quality or state of being conscious or aware of something." That … Continue reading Mindfulness
Relationships
Taking Care of Yourself
I can't tell you how good it feels to be on Spring Break this week. To be 100% honest, I think I was more excited for spring break than some of my students. And it's not even that I have plans this week. In fact, I don't really have any plans at all this week. … Continue reading Taking Care of Yourself
Processing Time
As a teacher, you're taught to provide students with "wait time." Wait time is the space of time between when you ask a question and when students are supposed to provide an answer. This way, students have a chance to think and process. This is how real life should work as well I know, for … Continue reading Processing Time
System of Support
One if the really cool things about where I teach is that we've realized we're not alone. I know it can be toxic when a workplace mentions that they're like a "family," but I truly am grateful for my coworkers. This year of teaching has been hard on all of us, and knowing we aren't … Continue reading System of Support
Featured
Let it Go
No, I'm not going to start singing Frozen. I think some of you may already be mad at me simply for naming my post that this week. I tend to be a control freak. I want everything under control, and I want to be able to handle every single thing that comes my way. But … Continue reading Let it Go
Reset
It is so crazy to me that we're already a month into 2022. I feel like January normally takes forever to get through. But this year, it feels like it has flown by. I know, for me at least, that this year is already starting out full of chaos. There's been a lot going on … Continue reading Reset
Starting Fresh
It has been an absolutely crazy week since I last wrote! The big news is that I moved! I'm renting a house, and I'm so excited about the whole thing. This is the such a new adventure for me. I'm pretty settled in my job, paying down my car,, and getting to be a functional … Continue reading Starting Fresh
New Beginnings
Every day is a new beginning. I didn't start understanding and appreciating that until I started teaching, but this isn't something that just applies to teaching. When I was student teaching, my cooperating teacher told me that every day is new. That's such a cliche saying. But then I watched him practice that. He never … Continue reading New Beginnings
Respect
It has been a lot these past couple weeks. I did not write last week because there was a death in the family. But I'm here this week, and man do I have a lot to talk about! Respect has been on my mind a lot lately, and I am truthfully surprised I haven't done … Continue reading Respect
Feeling Anger
I talk about emotions frequently. They are a part of life, and you feel all of your emotions. But one I don't talk about too much is anger. Anger by itself is neither good nor bad. Sometimes you need to feel anger. The reaction to it can be either good or bad. I had something … Continue reading Feeling Anger
Battle Kim of the Republic 