You've probably heard the phrase, "New Year, New Me." I want to take that phrase and change it up a bit (hence the title of this post). See while I hope to improve myself this year, I'm not looking to become entirely "new". I mostly like who I am, and I have goals to help … Continue reading New Year, New Clean
Fitness
Goals for 2024
Happy New Year! 2023 is officially done and we are starting 2024! This is the time for new ideas, goals, and resolutions. I've mentioned on here a number of times how I feel resolutions aren't things you plan to keep. You make them only to break them or ignore them when times get hard. For … Continue reading Goals for 2024
A Wrap-up of 2023
This will be my last post of 2023 because I will not post in between Christmas and New Year's. But it is the end of another year! Time is such a funny thing in that it keeps moving whether or not you want it to. I want to take today and maybe slow down time … Continue reading A Wrap-up of 2023
Projects
This year has and continues to be a lot. There are so many things always going on in my life. Some I talk about, and some I keep to myself. Some take a day and some take almost all year. I've also spent a lot of time this year working on goals. Some of the … Continue reading Projects
Put On Your Own Oxygen Mask First
If you've ever been on a plane, you've probably heard the title of today's blog. "In the event of an emergency, please put on your own oxygen mask before helping others with theirs." That sentence isn't just good for planes, but it's also good for life as well. I don't like to make assumptions, but … Continue reading Put On Your Own Oxygen Mask First
Attainable Goals
As a teacher, I am evaluated on my performance every year. I'm also required to submit a personal goal so that I can have a standard I can aim for. I've talked before on here about SMART goals. The A in that acronym is Attainable. In other words, is it reachable? Can you actually achieve … Continue reading Attainable Goals
The In-Between
I find myself jumping from goal to goal. I've gotten a little better at this, but I sometimes find myself constantly looking forward to something. I'm ready to be at my ideal weight, I was ready for my black belt, and I'm for sure ready for summer break. But by always looking forward to the … Continue reading The In-Between
My Martial Arts Journey
This has been something that has been in the works for a while now, and I'm so excited to finally be writing about it! If you're actively involved in my life in any way, you already know what I've been working on. And if you're friends with me on Facebook, you either know or you … Continue reading My Martial Arts Journey
Holding Yourself Accountable
A super important part of progress is the idea of being able to hold yourself accountable. You are responsible for your own actions, and it takes a great deal of strength to be able to understand why you succeed or fail. I've been working on my overall health and how that impacts me. I'm trying … Continue reading Holding Yourself Accountable
Asking for Help
I don't know about you, but I'm not very good at asking for help. I like to do most things on my own and be independent. It's hard for me to admit that I need help. But I'm trying. I'm working on it. I'm also the kind of person that I ask for help as … Continue reading Asking for Help