We live in a society that often values people based on how they look. We have conversations about "skinny privilege," "pretty privilege," and even "color privilege." Those are all real. However, on the flipside, we also have become more accepting of people of other sizes. Models who don't fit the stereotype are becoming more prevalent. … Continue reading Body Positivity
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Do What Scares You
Change is scary. Trying new things is scary. But those scary moments help us grow and they help us become better. In educational psychology, there's an idea called the Zone of Proximal Development (ZPD). ZPD is the ideal moment between work that is too easy and work that is too challenging. If the work is … Continue reading Do What Scares You
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Peace
Peace is important. I believe that many people spend their lives chasing peace. You want to find things that bring you peace, fulfillment, or joy. My life has already been in upheaval for 2025. I want to keep things under wraps for the moment. Maybe at some point I'll talk about it and tell you … Continue reading Peace
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Intention
I apologize for not writing recently. My life has been upended, and there's a lot that I'm figuring out. I want to get back to a more consistent place where I can post each week. However, this does not mean that I have been idle. I've had so many thoughts in my head that I … Continue reading Intention
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What’s On Your Stove?
I apologize for not writing the past couple of weeks. It has been an incredibly stressful time for me lately. I have a new work schedule, and my life feels like it's in chaos right now. However, I'm not going to run from it. While I may not say everything on this blog, I do … Continue reading What’s On Your Stove?
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Conscious Effort
I had a bit of a realization this week. Every goal you want to accomplish requires conscious effort. Now I know that sounds like an obvious statement, but I want to take today's post to explain more about this in the hopes that maybe you can have that realization too. I am a very goal-oriented … Continue reading Conscious Effort
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Training
I think it's interesting how, even as a professional, I still find myself in training. Training is not a bad thing. It helps me to become better in different aspects of my life. I start training tomorrow for my next school year. I have two days of district training and two days of school training … Continue reading Training
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Support System
I was reminded this past weekend of just how many people I have around me. Many of these are people who want me to succeed and do well. I am so thankful that I have them to support and encourage me. My brain likes to tell me that I have to do it all by … Continue reading Support System
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Learn New Things
As a teacher, I will always advocate for learning new things. I believe that you are never too old to learn something new. I have people that are older than me in my taekwondo classes. I love watching new adults come in to try it out. I love it even more when they stick with … Continue reading Learn New Things
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Free and Cheap Activities
We live in a world that is getting more expensive by the day. It can feel like everyone wants a piece of money, and that there is not enough to go around. I know I can definitely understand that, so today I want to provide a list of ideas of free and/or cheap activities that … Continue reading Free and Cheap Activities
Battle Kim of the Republic 