I think it's so important to show up for yourself. And I don't necessarily mean things like "dress for the job you want, not the job you have" or "remember your why" (a common one in teaching that I just can't get behind). I mean showing up for yourself, even when it's hard. I have … Continue reading Show Up for Yourself
Working out
Body Positivity
We live in a society that often values people based on how they look. We have conversations about "skinny privilege," "pretty privilege," and even "color privilege." Those are all real. However, on the flipside, we also have become more accepting of people of other sizes. Models who don't fit the stereotype are becoming more prevalent. … Continue reading Body Positivity
Soft But Powerful
I have made a decision for myself. After some events that happened last month, I've decided to lean in to myself, who I am, who I want to be, and what I like. The first realization that has come from this is that I am and want to be soft. I like dresses and flowers. … Continue reading Soft But Powerful
Conscious Effort
I had a bit of a realization this week. Every goal you want to accomplish requires conscious effort. Now I know that sounds like an obvious statement, but I want to take today's post to explain more about this in the hopes that maybe you can have that realization too. I am a very goal-oriented … Continue reading Conscious Effort
Training
I think it's interesting how, even as a professional, I still find myself in training. Training is not a bad thing. It helps me to become better in different aspects of my life. I start training tomorrow for my next school year. I have two days of district training and two days of school training … Continue reading Training
Spring Rebirth
Spring is here! Flowers are starting to grow and bud; animals are having babies. Life is being breathed back into the world. I've planted my garden, and I have sprouts already popping up! I've seen a bird making a nest in a spot in my house. Spring is a time of refresh and rebirth. And … Continue reading Spring Rebirth
My Real-Life Skill Tree
I feel like I've been in a funk lately. I got out of my routine and am struggling. Plus, we're getting to the end of the school year. I'm ready to be done, and my students are ready to be done. It's difficult to get through the days. The weather is getting warmer, I don't … Continue reading My Real-Life Skill Tree
One Day at a Time
So often, I feel like I am living life at full speed. I have goals, progress, and changes I am working towards. I am in the last stretch of my current school year, and I am eagerly looking towards summer and all the things I will be able to do with more time. I also … Continue reading One Day at a Time
Mindful Decisions
I feel this year has been off to a different start in a good way. I feel more motivated to complete goals and try to make improvements in my life. Even though we are only three months into the year, I feel I can already see the changes that are occurring. Because I am so … Continue reading Mindful Decisions
Soft Days
This is a term I've come up with for myself, and it's something I'm starting to really love. As I was researching in making sure this wasn't anything else to avoid confusion, I came across the 75 Hard and the 75 Soft. Those refer to following certain health plans for 75 days to help your … Continue reading Soft Days