Let's talk impostors today. No, I'm not talking about the Impostors on the game Among Us. I want to talk instead about the phenomenon that is Impostor Syndrome. First of all, we need to know what Impostor Syndrome actually is. The short version is that Impostor Syndrome is the belief that your abilities are not … Continue reading The Truth about Impostor Syndrome
work
Boundaries
You know what I've really been reminded of in the past month? How important it is to have boundaries for yourself. Boundaries can extend to almost anything. Your job, school, friendships, relationships, or even yourself. And I don't mean this to say that you shouldn't let anyone or anything in. I mean this to say … Continue reading Boundaries
Self-Evaluation
It seems crazy to me that we're already in February! I feel like January always goes by slow, but this year it seems to have come and gone in a flash. By now you might've even abandoned your New Year's Resolutions. Hey, no judgment. It happens. Or you may think that your goals are too … Continue reading Self-Evaluation
Work Ethic
I am proud of my work ethic. I work hard to get stuff done, and I know how to persevere when times get tough. A strong work ethic is going to say a lot more favorable things about you than a weak work ethic. It is important to do well and accomplish the things you … Continue reading Work Ethic
End of Year Goals
We have heard it so much this year, "These unprecedented times..." I know many people are over 2020. And yeah, truthfully, this year sucked. But the way I see it, we can't move forward without acknowledging the hardships. No real journey to progress is completely smooth. There are bumps, mountains, valleys, and a lot of … Continue reading End of Year Goals
Expectations
We all have expectations about different things. Sometimes our expectations are met, sometimes they are exceeded, and sometimes we are disappointed. That's life and that's how life works. I have expectations of my fitness goals. I honestly hoped that I would be farther along. When I started focusing more on my health, I hoped to … Continue reading Expectations
Things Fall Apart
I write a couple months ago about how when you fail, you can either let it become a setback or make it a comeback. I still feel that way, but I also need to be real with you. Sometimes life falls apart. It doesn't always mean you failed. Things just happen. You do what you … Continue reading Things Fall Apart
The Changes a Year Brings
I think I speak for most people when I say that this year is not what we expected it to be. So much has happened this year that has changed some norms and aspects of society. I like to plan ahead on most things, and honestly, part of me wasn't sure I was going to … Continue reading The Changes a Year Brings
A History of Labor Day
This past Monday, America and some other countries celebrated Labor Day. Besides a day off of school and work, I wondered what is Labor Day? Why do we celebrate Labor Day? So, like any good historian, I set to find the answer for all of you. This story begins back in the late 1800s. To … Continue reading A History of Labor Day
On the Grind
I feel it's been a crazy couple of weeks. Nothing necessarily bad happened, but I'm continually reminded of who I am and where I'm going in life. One of my favorite quotes right now is "Work hard in silence. Let success be your noise." I feel that in my soul. I'm working and running myself … Continue reading On the Grind