Life is a balance. And lately my life has been so far out of balance that I almost didn't post today. But I'm working on it. See life isn't just one component. It's a stool, and if one of the legs of the stool are shorter or are gone completely, the stool will either wobble … Continue reading Balance
Self-care
Setting Boundaries
I use an app to meditate called Insight Timer (would absolutely recommend). Recently they had a 10-day course about setting boundaries. I agreed to do it, and it's putting a lot of things into perspective for me. Some of the things I had never even thought of before. So I want to share with you … Continue reading Setting Boundaries
Sorting Out Priorities
I'm almost positive I'm not alone when I say ot feels like there's a lot on my plate. I have a lot that I need to balance and juggle. I also feel that once I let one thing go, my brain tells me I'm a failure and I start dropping other things. So then, when … Continue reading Sorting Out Priorities
Twenty-Four Lessons in Twenty-Four Years
It's that time of year again! I've made another revolution around the sun! I realized that I haven't done a birthday post in the last two years. Yay craziness. So after thinking about it, I wanted to share some life lessons I've learned over the years. I know I'm young, but I've learned a lot … Continue reading Twenty-Four Lessons in Twenty-Four Years
The Power of Meditation
I'm surviving this year. It's difficult at times, but we're getting through it. But there's a big way that I'm getting through most the difficulties that come with teaching in a public school. So what am I doing? Well I'm meditating. And it's helping a lot. Now see, I don't know what you picture in … Continue reading The Power of Meditation
Know Your Limits
I'm back! I took last week off just to get caught up on my own stuff. And actually, that's exactly what I want to write about today. I wrote earlier this year about the Spoon Theory and how you have a limited number of spoons per day. In addition to recognizing that you have limited … Continue reading Know Your Limits
The Light at the End of the Tunnel
I'm sure I'm not the only one who sometimes finds it hard to find hope in situations. It can be easy to feel like everything is helpless. But I'm here to tell you that things do get better. Or even if they don't completely get better, then at least they become more bearable. This isn't … Continue reading The Light at the End of the Tunnel
Check In
Last June, I wrote a post titled "Glow Up." It was the idea of doing things that you like without holding on to what people or society expect you to be. And while that was the phrase and the phase I needed to go through last summer, this year is different. See, I know who … Continue reading Check In
Mindfulness
Mindfulness is one of those terms that has become a lot more prominent recently. As mental health discussions become more mainstream, then this word gets put out there. So let's take a look and dive into it today. The dictionary defines mindfulness as "the quality or state of being conscious or aware of something." That … Continue reading Mindfulness
Where are You Going?
It's no secret that everyone has been through hardships in life. Every life has issues and challenges. It's also not much of a secret that this year has been a lot for me. I've had a lot of new challenges I've had to face as a teacher, and I've done a lot of learning, growing, … Continue reading Where are You Going?