Do you forgive people when they mess up? Hopefully that answer is yes. But what about yourself? Are you okay to forgive yourself when you mess up too? In this day and age, it can be so easy to be mean and say hurtful things. But I believe it can also be just as easy … Continue reading Grace
Friendship
Common Values
I talked last July about The Foundations of a Relationship and how you build your relationship. I want to expand more on that post today. I attended a wedding over the weekend. I knew the bride and she has been a good friend of the family. But I had just met the groom that day. … Continue reading Common Values
I Hope You Never Forget this Happened to You
This was said to me the other day. A couple of my close friends had issues happen that drastically impacted their mental health. The rest of us in the group banded together to be there for them. But this quote was said to me by my partner, who has gone through many of his own … Continue reading I Hope You Never Forget this Happened to You
The Support of Good People
I don't know about you, but I would not be where I am without the support of the people within my circle. My friends and family provide me so much support. They lift me up in the bad times and keep me sustained in the good times. My brain likes to lie to me. It … Continue reading The Support of Good People
Asking for Help
I don't know about you, but I'm not very good at asking for help. I like to do most things on my own and be independent. It's hard for me to admit that I need help. But I'm trying. I'm working on it. I'm also the kind of person that I ask for help as … Continue reading Asking for Help
The Business of My Relationship
I don't do relationship advice often on here. But my partner and I have a really cool system that we developed within our relationship that I want to share. (And yes, he gave me permission to do this.) My partner was in the Army, and he had these things called "After Action Reports" (AAR).When we … Continue reading The Business of My Relationship
Setting Yourself up for Success
You ever have that moment where a lightbulb goes off in your head? Yeah same. I just had this happen last week. So I wanted to share my story. You see, I had set up a tracker for myself. I'm working on being better in multiple areas to improve my health overall. However, the tracker … Continue reading Setting Yourself up for Success
Being a Good Fan
Around the world, fans everywhere are either celebrating or lamenting as the round of 16 starts to be set for the World Cup. In addition, here in the United States, there's also the NFL (football), the NBA (basketball), and the NHL (hockey) currently ongoing with the MLB (baseball) starting soon and MLS (soccer)just ending. I … Continue reading Being a Good Fan
Balance
Life is a balance. And lately my life has been so far out of balance that I almost didn't post today. But I'm working on it. See life isn't just one component. It's a stool, and if one of the legs of the stool are shorter or are gone completely, the stool will either wobble … Continue reading Balance
Setting Boundaries
I use an app to meditate called Insight Timer (would absolutely recommend). Recently they had a 10-day course about setting boundaries. I agreed to do it, and it's putting a lot of things into perspective for me. Some of the things I had never even thought of before. So I want to share with you … Continue reading Setting Boundaries